Liver Disease Information
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American Liver Foundation
39 Broadway, Suite 2700
New York, New York 10006
Help Fight Liver Disease
Eating a healthy diet and exercising regularly help the liver to work well. Eating an unhealthy diet can lead to liver disease. For example, a person who eats a lot of fatty foods is at higher risk of being overweight and having non-alcoholic fatty liver disease.
Limit the Amount of Alcohol You Drink
Alcohol can damage or destroy liver cells. Liver damage can lead to the build up of fat in your liver (fatty liver), inflammation or swelling of your liver (alcoholic hepatitis), and/or scarring of your liver (cirrhosis). For people with liver disease, even a small amount of alcohol can make the disease worse. Talk to your doctor about what amount of alcohol is right for you.
Manage Your Medications
When medicines are taken incorrectly – by taking too much or the wrong type or by mixing – the liver can be harmed.
Avoid Breathing in or Touching Toxins
Toxins can injure liver cells.