Recent Articles of Interest

Recent articles on healthy living.

How much do you know about fiber? Put your knowledge to the test! (Post-Bulletin)

March is National Nutrition Month...Celebrate with the ADA! (American Dietetic Association)

Whole Grains Fight Belly Fat (WebMD.com)

Fatty Fast Food, Idleness May Vex Liver--Enzyme Levels Quickly Rise (CBS News)

Elgin Students Learn the Value of Exercise (Chicago Tribune)

Why Aerobic Exercise is Great For You (Los Angeles Chronicle)

Lawmakers Want New Exercise Guidelines (WebMD)

Page updated: March 13th, 2008